Why You’re Not Losing Weight
Weight Gain in Women can be Caused by Menopause, Low Testosterone can gain weight, especially with too much cortisol or too little progesterone, testosterone or estrogen. Bioidentical hormone therapy may tip the scales in your favor.and when you feel all alone
Find a Physician Hormone Balance Quiz. Get Started. Maintaining proper weight is a challenge for people of all ages. However, the older you get, the more difficult it can be. While nutrition, exercise and lifestyle are critical elements to weight loss, balancing your hormones after the imbalance that perimenopause and menopause caused, is vital to your success in maintaining a healthier weight. Hormones and weight gain are closely related, if your hormones are not balanced, you can gain weight, especially with too much cortisol or too little progesterone, testosterone or estrogen. Bioidentical hormone therapy may tip the scales in your favor.
Maintaining your ideal body weight can be a frustrating and difficult task. You may have heard or suspected that your hormones have something to do with your inability to lose weight and that may absolutely correct, especially if you a woman after childbirth or have taken birth control pills for several years. For women, hormone balance involves two hormones: progesterone and estrogen. Traditional dairy farmers will pump their cows full of estrogen for the simple task of fattening them up yikes, right?! This nutrient is very effective in helping to achieve a healthier estrogen metabolism. Learn more about DIM.
How can I overcome that obstacle? Many obstacles have nothing to do with what you eat or how much you exercise. Instead, they involve things like nutritional imbalances, chronic inflammation, metabolic challenges, leaky gut , changes in your microbiome , environmental toxins and your genes.
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The frustration of not losing weight despite eating right and exercising is usually related to hormone imbalances. Last week I wrote about hormones that cause weight gain. Some of them increase metabolism, some build muscle, while others lower appetite and cravings plus stimulate the breakdown of fat. Thyroid hormone is our main metabolic hormone, directly increasing the burning of calories. It increases the body temperature and overall energy.
In fact, the stress brought on by extreme diets and exercise can undermine them entirely—and actually cause weight gain. Often the real key to losing what may be unwanted belly fat, and gaining energy, clarity, and a better mood lies with your hormones, according to Bay Area-based Dr. In her twenty-five year-long gynecology and functional medicine practice, Gottfried has found that weight loss resistance is nearly always hormonally based in women. Here, she explains the hormone imbalances that have the greatest effect on our weight—not to mention our mood and happiness—along with what to do if hormones are out of whack, how to reset your metabolism, break painful food addictions without self-blame, and the most important things we all should know about hormones—regardless of what we may weigh. I struggled with weight loss after the birth of my daughters. Which is totally wrong. I left his office and went to the lab to test my hormones myself, thinking that they were off.
Menopause and Weight Gain - HRT and Weight Gain
With aging and weight gain, both men and women can develop an imbalance in hormone production. While it most commonly occurs in your 40s and 50s, a hormonal imbalance can develop earlier., Hormone Health Educator Candace Burch hosted an informational webinar explaining how hormones affect our weight - specifically, how they inhibit our ability to lose weight and keep the pounds off.
My BioIdentical Hormone 30 lb Weight Gain Story & How I Lost 6 pounds in 2 weeks